I just came across this link and I can definitely say "amen" to it:
http://3monththesis.com/7-and-a-half-unconventional-tips-for-thesis-writers-and-phd-researchers/
Another point I would like to make on this beautiful, unseasonably warm (especially compared to the horrible winter we've been having) day:
1. Do cognitive behavioral therapy on yourself. I need to do this today. My husband took the kids out so that I could get my proposal draft done (or at least mostly done) since I told my chair I would get it to her by Monday. Right now, I would rather go outside. I would have rather gone with them since they went 2 hours away to a family member's birthday party. However, I know that I need this time to get work done. I didn't have as much time during the week because my son was off from school, both kids were sick for half the week, and I myself wasn't feeling to great. Not to mention, I had to teach 4/5 days. If I keep telling myself that I feel down because I couldn't go with them and because I really need to go outside and soak up some Vitamin D, I'll be less motivated. I need to tell myself that I CAN do this, I CAN make progress today, and I WILL. Maybe I can tell myself that if I get 2-3 solid hours of work done, I can go out and buy myself some much needed clothing with my Christmas gift cards, or even stomp around for a few minutes in the melting snow outside to soak up some rays (making sure that I'm not clobbered by snow and ice sliding off the roof). As a PhD student, I can't go outside ALL day on every single nice day. Sometimes the schedule just works out that way, and it's ok. Also, I can't keep telling myself that I feel guilty that my husband took the kids alone. He's had weekend days and evenings where he's had to do work, so we have to make it work.
http://3monththesis.com/7-and-a-half-unconventional-tips-for-thesis-writers-and-phd-researchers/
Another point I would like to make on this beautiful, unseasonably warm (especially compared to the horrible winter we've been having) day:
1. Do cognitive behavioral therapy on yourself. I need to do this today. My husband took the kids out so that I could get my proposal draft done (or at least mostly done) since I told my chair I would get it to her by Monday. Right now, I would rather go outside. I would have rather gone with them since they went 2 hours away to a family member's birthday party. However, I know that I need this time to get work done. I didn't have as much time during the week because my son was off from school, both kids were sick for half the week, and I myself wasn't feeling to great. Not to mention, I had to teach 4/5 days. If I keep telling myself that I feel down because I couldn't go with them and because I really need to go outside and soak up some Vitamin D, I'll be less motivated. I need to tell myself that I CAN do this, I CAN make progress today, and I WILL. Maybe I can tell myself that if I get 2-3 solid hours of work done, I can go out and buy myself some much needed clothing with my Christmas gift cards, or even stomp around for a few minutes in the melting snow outside to soak up some rays (making sure that I'm not clobbered by snow and ice sliding off the roof). As a PhD student, I can't go outside ALL day on every single nice day. Sometimes the schedule just works out that way, and it's ok. Also, I can't keep telling myself that I feel guilty that my husband took the kids alone. He's had weekend days and evenings where he's had to do work, so we have to make it work.
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